Category: Trauma

understanding-complex-trauma

Understanding Complex Trauma: How It Differs from PTSD and How Therapy Can Help Many people seek therapy knowing something from their past still affects them—but struggle to name it. They…

trauma-from-abuse-neglect-violence

Trauma Related to Abuse, Neglect, and Violence: How It Affects the Mind and Body—and How Therapy Helps Trauma is not defined only by catastrophic events. It can develop through experiences…

Trauma, Resilience & Post-Traumatic Growth

Understanding Trauma, Post-Traumatic Growth & Resilience: Pathways from Survival to Strength Trauma is an emotional and psychological response to distressing or life-threatening events. While trauma can disrupt a person’s sense…

single-incident-trauma

Single-Incident Trauma: Healing After Accidents, Assaults, Medical Events, or Exposure to Serious Injury Trauma does not always come from long-term or repeated harm. Sometimes a single overwhelming event can disrupt…

complicated-grief-therapy

Complicated Grief: When Loss Doesn’t Soften With Time—and How Therapy Can Help Grief is a natural response to loss. For many people, grief gradually changes over time—becoming less consuming, even…

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