Experienced Psychologist in Hamilton & Online Across Ontario

Offering PhD-backed psychological services, including evidence-based psychotherapy, therapy, counselling, and psychological assessment services.

Contact Us
Helping You Find Calm and Clarity

At Dr. Jennifer Barbera PhD, C. Psych & Associates, we provide advanced, compassionate, psychological services, including psychotherapy, counselling and assessment, for individuals (adults and adolescents), and couples, across Ontario.

Whether you prefer in-person sessions in Hamilton, Ontario, or secure online therapy from home, we offer evidence-based psychological care —delivered with compassion, skillfully tailored to your individual needs.

Our Psychological Services:
Helping People Navigate Life’s Challenges Since 2007:

We provide therapy and assessment that integrate clinical excellence, evidence-based practice, and genuine compassion. Our work is guided by science and a deep respect for each person’s needs, strengths and capacity for healing.

For complex concerns, good intentions alone are not enough. Care must be informed by training, diagnostic clarity, and thoughtful clinical judgment.

Our approach goes beyond symptom relief and standard talk therapy—offering skilled care that opens the door to hope, meaningful change, and lasting recovery.

Accessible & Flexible Care

  • In-person therapy in West Hamilton, with free easy parking
  • Virtual sessions anywhere in Ontario
  • Covered by most extended health benefit plans
  • Comparatively lower fees, and sliding-scale options

Advanced Training. Compassionate, Client-Centred Care.

Led by a PhD-level psychologist with over 25 years of counselling experience, our team combines advanced clinical training with compassionate, progressive care.

Meet Our Team

Our therapeutic approach goes beyond symptoms to address underlying patterns, guided by progress tracking to support meaningful, lasting change.

Skilled Psychological Care for Complex and Everyday Concerns

We provide evidence-based psychotherapy for a wide range of emotional and psychological challenges, including:

Depression

We help when you feel down, discouraged, unmotivated or low in your self-worth or self-confidence, or experience mood swings.

Learn More

Stress & Anxiety

We help with stress & anxiety, including OCD. With skilled support, lasting improvement & greater ease are possible.

Learn More

Relationships

We help with relationship stress & conflict, including difficulties communicating, building trust, increasing connection or coping with a relationship loss.

Learn More

Trauma & Loss

We help heal trauma, PTSD, complex trauma, and experiences of loss & bereavement, including working with first responders.

Learn More

Addiction

We help people with patterns of behaviour that feel hard to change or stop, especially when causing harm, distress, or unwanted consequences.

Learn More

Emotion Regulation

We help you develop stronger emotion regulation skills for when feelings become overwhelming, including support with anger and distress tolerance.

Learn More

ADHD

We assess & help with trouble concentrating, difficulty planning & organizing and issues with procrastination and more.

Learn More
insomnia

Insomnia

We help with sleep because insomnia can make it difficult to get the rest your body and mind need, leaving you feeling exhausted.

Learn More

Our Office

A quiet, welcoming, comfortable environment designed to help you feel relaxed the moment you arrive.

 

Free easy parking in west Hamilton

FAQ

Do I need a referral & How soon can I start?

A referral is not needed. Just contact us and we will guide you by answering any questions you have and offering appointment options. You can usually start within a week or two, depending on your schedule.

Are psychological services covered by OHIP? How much do they cost?

Psychological services are not covered by OHIP, however, most extended health benefit plans cover psychology. The cost is lower than many psychology service rates and is between $215 and $225, with some lower fee options available.

Why should I choose Dr. Barbera C. Psych & Associates?

All services at our practice are provided within the regulated scope of psychological services under the College of Psychologists & Behaviour Analysts of Ontario (CPBAO).

Dr. Jennifer Barbera, PhD, C.Psych., reviews each intake and provides ongoing clinical supervision to ensure high standards of care and thoughtful case formulation.

As a psychology practice, we are trained in both psychotherapy and formal psychological assessment, including differential diagnosis. This allows us to clarify concerns when needed and tailor treatment accordingly.

Our clinicians bring extensive clinical training and experience in evidence-based approaches for anxiety, mood, and trauma-related concerns.

What’s the difference between psychological services and psychotherapy or therapy or counselling?

Counselling and psychotherapy both involve talking with a trained professional to address emotional, behavioural, and relational concerns. Psychotherapy typically refers to structured, evidence-based treatment for conditions such as anxiety, depression, and trauma.

Psychologists are regulated by the College of Psychologists of Ontario (CPBAO). In addition to providing psychotherapy, psychologists are trained in formal psychological assessment and differential diagnosis. This means they can assess symptoms, clarify diagnoses when appropriate, and integrate assessment findings into treatment planning.

At our practice, all services fall within the regulated scope of psychological services. We provide psychotherapy and, when needed, comprehensive psychological assessment to help clients better understand their concerns and receive targeted care.

What is “evidenced based treatment” & what approaches do you use?

Evidence-based treatment means using therapies that have been scientifically studied and shown to work for specific issues, rather than relying on guesswork, trends, or only supportive counselling. Most of us are trained in:

CBT (Cognitive Behaviour Therapy)

ACT (Acceptance & Commitment Therapy)

DBT (Dialectical Behaviour Therapy)

EFT (Emotion Focused Therapy)

EMDR (Eye Movement Desensitization, and Reprocessing)

IFS (Internal Family Systems)

Memory Reconsolidation (Coherence Therapy)

Contact Us

Taking the first step can feel difficult – we will make it easier. We’re here to guide you with care and professionalism.

905-407-5758

"*" indicates required fields

Recent Posts

therapy in hamilton therapy in hamilton ontario therapy hamilton therapy hamilton ontario.

Hamilton therapy therapist hamilton therapist in hamilton therapist in hamilton ontario counselling in hamilton counselling in hamilton ontario counselling hamilton! Counsellor hamilton. Counsellor in hamilton counsellor in hamilton ontario psychologist in hamilton psychologist in hamilton ontario hamilton psychologist registered psychologist hamilton clinical psychologist hamilton psychological services in hamilton psychology clinic hamilton psychotherapy hamilton psychotherapy in hamilton private therapy hamilton. Private psychologist hamilton affordable therapy hamilton affordable psychologist hamilton mental health therapy hamilton online therapy.

Online therapy ontario online counselling online counselling ontario! Online psychotherapy online psychotherapy ontario. Virtual therapy ontario virtual counselling ontario! Virtual psychotherapy ontario video therapy ontario online psychologist online psychologist ontario online psychologist in ontario psychologist online ontario virtual psychologist ontario ontario online psychologist psychologist-directed therapy psychologist directed therapy psychologist-directed counselling.

Psychologist directed counselling evidence based therapy evidence based counselling. Therapy for anxiety anxiety therapy. Anxiety counselling anxiety psychologist anxiety therapist anxiety therapist hamilton anxiety therapy hamilton anxiety counselling hamilton anxiety treatment hamilton. Online anxiety therapy? Online anxiety therapy ontario.

Online anxiety counselling ontario? Panic attack therapy panic disorder therapy generalized anxiety disorder therapy gad therapy social anxiety therapy health anxiety therapy performance anxiety therapy therapy for overthinking therapy for constant worry stress management therapy therapy for stress.

Counselling for stress. Therapy for burnout workplace stress counselling therapy for overwhelm therapy for perfectionism ocd therapy?

Ocd therapy hamilton online ocd therapy ontario obsessive compulsive disorder therapy.

Intrusive thoughts therapy? Compulsions therapy depression therapy therapy for depression depression counselling! Depression psychologist depression therapist depression therapist hamilton depression therapy hamilton depression counselling hamilton depression treatment hamilton online depression therapy.

Online depression therapy ontario therapy for low mood therapy for sadness? Therapy for hopelessness therapy for emotional numbness therapy for negative thoughts. Therapy for self worth. Therapy for mood swings trauma therapy? Trauma therapy hamilton trauma therapist hamilton therapy for trauma trauma counselling trauma psychologist online trauma therapy online trauma therapy ontario ptsd therapy ptsd counselling complex trauma therapy? Childhood trauma therapy trauma informed therapy. Trauma informed counselling? Therapy for trauma triggers therapy for past abuse.

Therapy for emotional trauma therapy for traumatic stress relationship counselling relationship counselling hamilton? Relationship therapy relationship therapist hamilton!

Relationship psychologist couples therapy couples therapy hamilton couples counselling couples counselling hamilton. Online couples counselling.

Online couples counselling ontario marriage counselling marriage counselling hamilton communication therapy couples trust issues therapy infidelity counselling. Intimacy therapy therapy for relationship conflict counselling for relationship stress therapy for separation breakup counselling? Divorce counselling. Insomnia treatment insomnia treatment hamilton. Sleep therapy sleep therapy hamilton therapy for insomnia insomnia counselling online insomnia therapy online insomnia therapy ontario cbt for insomnia cbt-i therapy. Trouble sleeping therapy can’t fall asleep therapy waking up at night therapy sleep anxiety therapy therapy for grief grief counselling therapy for anger anger management counselling therapy for emotional regulation therapy for self-esteem. Therapy for confidence counselling for confidence?

Therapy for loneliness therapy for boundaries people pleasing therapy. Therapy for assertiveness therapy for decision making! Therapy for procrastination. Therapy for emotional eating! Therapy for coping skills therapy for resilience therapy for personal growth life transitions therapy therapy for life transitions mental health counselling ontario private therapy ontario adult therapy hamilton? Adult counselling ontario.

Therapy for adults hamilton adult psychologist hamilton teen therapy hamilton adolescent therapy hamilton.

Adolescent counselling ontario! Therapy for young adults ontario?

Therapy for professionals hamilton therapy for students ontario psychological assessment hamilton.

Mental health assessment hamilton psychologist assessment ontario psychological diagnosis hamilton formal psychological assessment ontario. Regulated psychologist ontario college of psychologists of ontario psychologist.

How to find a therapist in hamilton. How to choose a psychologist hamilton best therapist in hamilton best psychologist hamilton trauma therapy in hamilton ontario anxiety treatment in hamilton ontario depression treatment in hamilton ontario relationship counselling in hamilton ontario couples therapy in hamilton ontario insomnia treatment in hamilton ontario online psychologist timmins online therapy timmins. Online counselling timmins virtual psychologist timmins virtual therapy timmins. Online psychotherapy timmins online psychologist sudbury online therapy sudbury online counselling sudbury virtual psychologist sudbury virtual therapy sudbury online psychotherapy sudbury. Online psychologist sault ste marie online therapy sault ste marie online counselling sault ste marie virtual psychologist sault ste marie virtual therapy sault ste marie online psychotherapy sault ste marie online psychologist cochrane ontario online therapy cochrane online counselling cochrane virtual psychologist cochrane virtual therapy cochrane online psychotherapy cochrane online psychologist waterloo online therapy waterloo online counselling waterloo virtual psychologist waterloo virtual therapy waterloo online psychotherapy waterloo online psychologist toronto online therapy toronto.

Online counselling toronto.

Virtual psychologist toronto. Virtual therapy toronto online psychotherapy toronto online psychologist ottawa online therapy ottawa online counselling ottawa virtual psychologist ottawa virtual therapy ottawa. Online psychotherapy ottawa? Online psychologist mississauga online therapy mississauga online counselling mississauga virtual psychologist mississauga. Virtual therapy mississauga online psychotherapy mississauga? Online psychologist brampton. Online therapy brampton online counselling brampton virtual psychologist brampton virtual therapy brampton online psychotherapy brampton online psychologist london ontario! Online therapy london ontario?

Online counselling london ontario virtual psychologist london ontario? Virtual therapy london ontario online psychotherapy london ontario online psychologist kitchener online therapy kitchener online counselling kitchener virtual psychologist kitchener virtual therapy kitchener. Online psychotherapy kitchener online psychologist cambridge ontario online therapy cambridge ontario online counselling cambridge ontario?

Virtual psychologist cambridge ontario virtual therapy cambridge ontario online psychotherapy cambridge ontario online psychologist guelph. Online therapy guelph online counselling guelph virtual psychologist guelph? Virtual therapy guelph online psychotherapy guelph online psychologist windsor ontario. Online therapy windsor ontario online counselling windsor ontario virtual psychologist windsor ontario. Virtual therapy windsor ontario online psychotherapy windsor ontario online psychologist kingston ontario online therapy kingston ontario online counselling kingston ontario? Virtual psychologist kingston ontario virtual therapy kingston ontario online psychotherapy kingston ontario online psychologist barrie online therapy barrie online counselling barrie. Virtual psychologist barrie virtual therapy barrie online psychotherapy barrie online psychologist oshawa online therapy oshawa. Online counselling oshawa virtual psychologist oshawa virtual therapy oshawa online psychotherapy oshawa online psychologist whitby.

Online therapy whitby. Online counselling whitby virtual psychologist whitby virtual therapy whitby online psychotherapy whitby?

Online psychologist ajax online therapy ajax? Online counselling ajax virtual psychologist ajax virtual therapy ajax online psychotherapy ajax online psychologist pickering. Online therapy pickering online counselling pickering virtual psychologist pickering?

Virtual therapy pickering online psychotherapy pickering online psychologist markham online therapy markham online counselling markham virtual psychologist markham virtual therapy markham online psychotherapy markham online psychologist vaughan online therapy vaughan online counselling vaughan virtual psychologist vaughan virtual therapy vaughan. Online psychotherapy vaughan online psychologist richmond hill online therapy richmond hill. Online counselling richmond hill virtual psychologist richmond hill virtual therapy richmond hill online psychotherapy richmond hill online psychologist oakville online therapy oakville online counselling oakville. Virtual psychologist oakville.

Virtual therapy oakville online psychotherapy oakville online psychologist burlington.

Online therapy burlington online counselling burlington virtual psychologist burlington? Virtual therapy burlington online psychotherapy burlington online psychologist st catharines online therapy st catharines online counselling st catharines virtual psychologist st catharines virtual therapy st catharines. Online psychotherapy st catharines online psychologist niagara falls ontario online therapy niagara falls ontario online counselling niagara falls ontario virtual psychologist niagara falls ontario virtual therapy niagara falls ontario. Online psychotherapy niagara falls ontario online psychologist welland online therapy welland? Online counselling welland virtual psychologist welland virtual therapy welland online psychotherapy welland online psychologist brantford online therapy brantford. Online counselling brantford virtual psychologist brantford virtual therapy brantford online psychotherapy brantford online psychologist sarnia online therapy sarnia. Online counselling sarnia virtual psychologist sarnia virtual therapy sarnia. Online psychotherapy sarnia online psychologist chatham ontario online therapy chatham ontario online counselling chatham ontario virtual psychologist chatham ontario virtual therapy chatham ontario online psychotherapy chatham ontario online psychologist stratford ontario online therapy stratford ontario online counselling stratford ontario virtual psychologist stratford ontario virtual therapy stratford ontario! Online psychotherapy stratford ontario online psychologist orillia online therapy orillia online counselling orillia virtual psychologist orillia. Virtual therapy orillia.

Online psychotherapy orillia online psychologist collingwood. Online therapy collingwood online counselling collingwood virtual psychologist collingwood. Virtual therapy collingwood online psychotherapy collingwood? Online psychologist midland ontario online therapy midland ontario online counselling midland ontario virtual psychologist midland ontario virtual therapy midland ontario online psychotherapy midland ontario online psychologist north bay online therapy north bay online counselling north bay virtual psychologist north bay.

Virtual therapy north bay!

Online psychotherapy north bay. Online psychologist thunder bay. Online therapy thunder bay online counselling thunder bay virtual psychologist thunder bay virtual therapy thunder bay online psychotherapy thunder bay online psychologist kenora online therapy kenora online counselling kenora virtual psychologist kenora virtual therapy kenora online psychotherapy kenora online psychologist dryden ontario online therapy dryden ontario online counselling dryden ontario virtual psychologist dryden ontario virtual therapy dryden ontario online psychotherapy dryden ontario online psychologist fort frances online therapy fort frances. Online counselling fort frances virtual psychologist fort frances virtual therapy fort frances online psychotherapy fort frances. Online psychologist elliot lake online therapy elliot lake online counselling elliot lake?

Virtual psychologist elliot lake virtual therapy elliot lake. Online psychotherapy elliot lake. Online psychologist espanola ontario online therapy espanola ontario online counselling espanola ontario? Virtual psychologist espanola ontario virtual therapy espanola ontario online psychotherapy espanola ontario. Online psychologist kapuskasing online therapy kapuskasing online counselling kapuskasing.

Virtual psychologist kapuskasing virtual therapy kapuskasing. Online psychotherapy kapuskasing. Online psychologist hearst ontario online therapy hearst ontario online counselling hearst ontario virtual psychologist hearst ontario virtual therapy hearst ontario. Online psychotherapy hearst ontario?

Online psychologist temiskaming shores online therapy temiskaming shores. Online counselling temiskaming shores virtual psychologist temiskaming shores virtual therapy temiskaming shores online psychotherapy temiskaming shores online psychologist kirkland lake? Online therapy kirkland lake online counselling kirkland lake virtual psychologist kirkland lake virtual therapy kirkland lake! Online psychotherapy kirkland lake.

Reasons to Choose Find Inner Calm? Here at Find Inner Calm we do take being a clinical psychologist quite earnestly. We all understand that when people are hunting to obtain a fabulous registered psychologist based in Hamilton with heart people prefer the ideal. Therefore we will try to be really the slickest clinical psychologist we can possibly be throughout Ontario. It is really our determination to really becoming the finest that has gained all of us very substantial esteem here with our valued patrons. As a fabulous registered psychologist based in Hamilton with heart we likewise definitely attempt to take the time to respond to every one of our consumers concerns with diligence and devoid of judgment. All of us without fail make an effort. All of us insist that it is extremely crucial to be certain customers feel understood and also looked after. Now there usually are not a lot of clinical psychologist which hold the specific knowledge and experience to label their service as a pioneer in their industry. Merge that along with a superior amount of customer services and truly we really feel we're absolutely the finest fabulous registered psychologist based in Hamilton with heart around Ontario. Ready to start now? It begins with a quick call. Call 9057495458. We'll be delighted to talk about all your clinical psychologist requirements in greater detail on the phone or maybe by using e mail in case that is best for your needs. Beyond that we'll propose the choice which most effective matches your current needs. See just why people describe us as the top fabulous registered psychologist based in Hamilton with heart! Still Need Persuading? All the Arguments Why Find Inner Calm is truly A Fabulous Registered Psychologist Based In Hamilton With Heart Devotion to Excellence - A Fabulous Registered Psychologist Based In Hamilton With Heart and A Fabulous Registered Psychologist Based In Hamilton With Heart Our loyalty to higher quality is actually quite excessive. In case you are trying to become a fabulous registered psychologist based in Hamilton with heart or a fabulous registered psychologist based in Hamilton with heart, there is truly no other path but to give it your level best to shine. Whenever a specified consumer calls for added work, we all grant this buyer extra care. Whatever is necessary in order to be confident they will be happy with us as a clinical psychologist. Always remember, we support practically all of Ontario, so make sure you get in touch. Perseverance - A Fabulous Registered Psychologist Based In Hamilton With Heart and A Fabulous Registered Psychologist Based In Hamilton With Heart Some clients have sometimes labeled our business as a fabulous registered psychologist based in Hamilton with heart, a fabulous registered psychologist based in Hamilton with heart, a fabulous registered psychologist based in Hamilton with heart coupled with the best Ontario area clinical psychologist there is! Honestly this would not occur unless there is amazingly hard labor and also dedication to ones clientele and also the high quality within your completed work. Anytime you are looking to obtain a fabulous registered psychologist based in Hamilton with heart, we all certainly feel we are the best pick. Phone Find Inner Calm to go over your quote today! 9057495458. Understanding - A Fabulous Registered Psychologist Based In Hamilton With Heart and A Fabulous Registered Psychologist Based In Hamilton With Heart For virtually any landscape, skill is definitely a big ingredient in regards to overall results. Whenever you might be wanting a fabulous registered psychologist based in Hamilton with heart, well then that is certainly even more accurate. Being a clinical psychologist, we can certainly explain to anyone decisively that the actual result is undeniably decided through the knowledge of the corporation that you've been contracting. The undeniably substantial magnitude of practical experience that Find Inner Calm possesses being a fabulous registered psychologist based in Hamilton with heart, is definitely exactly why a person really should rely on all of us with your invaluable business. If you are shopping to get a fabulous registered psychologist based in Hamilton with heart, think about Find Inner Calm. Definitely consult with us straightaway. Connect ASAP for a No Charge Appointment! We hate to be be beaten. Just don't pay outrageous fees simply because you didn't contact all of us. Thinking you were given an untouchable value now? Why don't you be totally certain? Speak to us. You well may just learn that we are the better price. Lots of people have in the past. Deciding on the right clinical psychologist to use is a significant endeavor. Choose a thought out decision. You will want to speak with us with actually zero requirement to determine on your own if we will be the perfect clinical psychologist for your requirements. Call Now! 9057495458