Psychologist Therapist Counselling Hamilton

Psychologist 
Dr. Jennifer Barbera
Psychologist 
Dr. Jennifer Barbera
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  • TRAUMA and PTSD
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  • SERVICES
    • PSYCHOTHERAPY
    • COUNSELLING SERVICES
    • COUPLES COUNSELLING
    • Online Counseling Therapy
  • More
    • HOME
    • SERVICES FAQ
    • SELF-HELP
    • PSYCHOLOGIST CONTACT
    • BIO
    • THERAPY 101
    • PSYCHOLOGY RESOURCES
    • HANDOUTS
    • PSYCHOLOGY BLOG
    • DEPRESSION
    • TRAUMA and PTSD
    • INSOMNIA
    • ANXIETY
    • SERVICES
      • PSYCHOTHERAPY
      • COUNSELLING SERVICES
      • COUPLES COUNSELLING
      • Online Counseling Therapy
  • HOME
  • SERVICES FAQ
  • SELF-HELP
  • PSYCHOLOGIST CONTACT
  • BIO
  • THERAPY 101
  • PSYCHOLOGY RESOURCES
  • HANDOUTS
  • PSYCHOLOGY BLOG
  • DEPRESSION
  • TRAUMA and PTSD
  • INSOMNIA
  • ANXIETY
  • SERVICES
    • PSYCHOTHERAPY
    • COUNSELLING SERVICES
    • COUPLES COUNSELLING
    • Online Counseling Therapy

Looking for a psychologist or therapist to help you find calm and clarity?

Looking for a psychologist or therapist to help you find calm and clarity?Looking for a psychologist or therapist to help you find calm and clarity?

Psychologist & therapist Dr. Jennifer Barbera PhD  offers counselling  &  psychotherapy in Hamilton and Ontario. 

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High quality psychological services for Individuals and couples across Ontario- in Hamilton or online.

Looking for an experienced,  affordable, and  compassionate Psychologist or therapist in Hamilton Ontario with advanced counselling experience to help you achieve a greater sense of well-being & inner calm? 

 

Psychologist Dr. Jennifer Barbera and her associate therapists and psychotherapists  offer  services  in -person  in  Hamilton  and  anywhere  in  Ontario  via  encrypted  video. 


We provide therapy, counselling,  psychotherapy & psychological assessment services to adults, adolescents & couples.  We are  not  licensed  to  provide  services  to  children  and  seniors (not defined by age but by whether age-related issues are anticipated  to  be  affecting a person's mental health).


We  address  issues  related  to  stress,  anxiety,  low  mood,  grief,  PTSD,  addiction, sleep disruption,  self-critcism  and  relationship  conflict.

 

We  offer  some  lower fee therapy  options  with  a graduate  intern  or  associate.  


No  referral  needed.


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Psychologist Services

Therapy waiting area

Located at 67 Frid St Hamilton ON

We have online and in-person appointments

Our therapy office will put you at ease

Our therapy office is conveniently located a 5-minute walk from Main St and Dundurn St, minutes from 

hwy 403 in Hamilton ON. 


We have ample free parking right outside our door (no stairs). 


We make connecting with a psychologist or therapist for counselling or therapy more comfortable and easy.

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Psychologist office

Our therapy office will put you at ease

We have online and in-person appointments

Our therapy office will put you at ease

We strive to make everyone feel comfortable and secure coming to a psychologist or therapist. 


Our nature-inspired therapy office in Hamilton is clean,   inviting,  quiet, professional, and very comfortable.


  If  you’ve  been  to  other counselling offices,  you  will  notice  the  difference!

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Psychologist office

We have online and in-person appointments

We have online and in-person appointments

We have online and in-person appointments

We have appointments for counselling or therapy available online with a psychologist or therapist in Hamilton Ontario  (With  some limited  in-person  spaces).  Exact  availability  can  vary.


When you arrive for your therapy appointment, we endeavour to see everyone within minutes of their appointment time because we know your time is very valuable.

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Psychologist Office Hamilton Ontario

therapy waiting room Hamilton ON
Therapy waiting room Hamilton ON
Psychologist office
Therapy office
Therapy office
Psychologist office

Choose us for a psychologist or therapist

Psychological Services

Are you experiencing stress, increased worry, anxiety, panic attacks, low mood, trauma, PTSD, OCD, addiction, grief or loss, chronic pain, insomnia, relationship conflict, low self-esteem, or difficulties making a decision or changing your behaviour?


No need to navigate these challenges on your own any longer. 


Psychologist Dr. Jennifer Barbera  C. Psych  and  her  associates, located in Hamilton Ontario, offer psychological services that are covered by most extended benefit plans.


We aim  to  make high-quality therapy and counselling services  that  are  closely  informed by  a  psychologist available to everyone in Ontario  (virtually)  and  Hamilton  (in-person). 


Aside from therapy & counselling, Psychologist 

Dr. Jennifer Barbera  C.  Psych also provides supervised  assessment services  for mood & anxiety disorders and  PTSD.


Treating PTSD and trauma-related symptoms and  anxiety  is a primary area of focus in our therapy practice. 


 🌱  In counselling or therapy we can provide training in mindfulness, assertiveness, effective coping skills, distress tolerance,  changing  negative  thinking and Self-leadership.


🌱  To  read  more  about  issues  related  to mood,  anxiety,  trauma,  addiction,  and  relationships  see  below,  or  visit  our  self-help page,  Therapy  101  page,  or  therapy  blog.

 

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Trauma & PTSD

Many individuals experience symptoms associated with painful and traumatic circumstances. Disrupted  sleep,  increased  irritability,  and  heightened  anxiety  commonly occur.  Fear, anger  sadness, and hopelessness are just a few of the emotions that can linger  or  even  be ‘re-lived’ after traumatic events. 


Hamilton Psychologist Dr. Jennifer Barbera  C.  Psych  and  her  associate  therapists  can  assess  you  for  PTSD and assist with therapy planning.  More  importantly,  in counselling or therapy we  can  help you overcome these symptoms by guiding  you through the healing  process so that you can find your 'self' again. 


In our approach to counselling & therapy, we  don't  just  strive  to  manage  symptoms. If  desired,  our therapists  will  also work  towards  treating  the  underlying  trauma  that  causes  your  symptoms  using  a combination  of  approaches  including  CBT,  DBT,  ACT ,  mindfulness  training, EFT and IFS.   EMDR  is  also  available.      

 

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Depression & Anxiety

Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. 


🌱  Through counselling, and therapy directed by a psychologist, we are able to help you uncover motivation, perspective, clarity and joy  in your life. 


A therapist in our Hamilton-based psychology practice can help with depression, general anxiety & worry, stress, trauma, insomnia, social anxiety, panic, and OCD. 


We also help with ways people try to cope with these concerns such as alcohol & drug use, eating, self-harm, and misdirected anger. 

 

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Relationships

Many people find themselves struggling to have a connected & harmonious relationship. 


Relationship counselling or couples therapy with a therapist or psychologist can be beneficial to couples who are looking to strengthen their emotional connection by providing a supportive therapeutic place to discuss issues and solutions to better strengthen your relationship. 


Relationship counselling with a therapist can also help 

you to better navigate dividing issues and relational conflicts that threaten the survival of your  relationship. 


You  really  can heal past events and 

create an even stronger relationship  bond.   


For a couples therapy appointment in Hamilton or online in Ontario, Ask  us  about  available  options.

Ask us for more information

Contact Psychologist Dr. Barbera

Send Dr. Barbera C. Psych a message

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Our therapists can help. Find out how.

Looking for an experienced, compassionate, and dedicated psychologist or therapist in Hamilton Ontario? 


Please contact us with any questions you might have about psychological services, therapy, counselling or assessment.  Please  note  that  we  may  not  be  able  to  respond  to  all  new  inquriies  depending  on  current  demand.  

Psychologist

67 Frid Street, Hamilton, Ontario L8P 4M3, Canada

905-407-5758

We are experienced working with the LGBTQ community

Access a Therapist In Hamilton and online across Ontario

Service Areas:

We offer psychological services with a psychologist or therapist, including therapy, counselling or assessment to adults, adolescents and couples.  The  College  of  Psychologists  outlines  authorized  population  groups  by:  Children,  Adolescents,  Adults  and  Seniors.  We  are  licensed to  provide  services to  Adolescents  and  Adults.


We are located in Hamilton ON, minutes from hwy 403 and service the following areas- all within 30 minutes:


Hamilton Ontario

Waterdown Ontario

Stoney Creek Ontario

Dundas Ontario

Brantford Ontario

Burlington Ontario

Oakville Ontario

Cambridge Ontario

Caledonia Ontario

St. Catherines Ontario (within 45 minutes)

Niagara Falls Ontario (within 45 minutes)


With  online  services  we  can  assist  people  across  the  province  of  Ontario.



online counselling teletherapy services
All our regular services are available via encrypted video.

Online Therapy

Are online services with a psychologist or therapist the same? Yes,  absolutely!  Due  to encrypted  video technology we can provide all our regular therapy, counselling & assessment services virtually  in the comfort of your own home in or outside of Hamilton  as  long  as  you  reside  in  Ontario. 


Contact Us
  • HOME
  • SERVICES FAQ
  • SELF-HELP
  • BIO
  • PSYCHOLOGY RESOURCES
  • PSYCHOLOGY BLOG
  • DEPRESSION
  • TRAUMA and PTSD
  • INSOMNIA
  • ANXIETY

Psychologist Dr. Jennifer Barbera

67 Frid Street, Hamilton, Ontario L8P 4M3, Canada

905-407-5758

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